I chatted to Tom Home about his mental health journey and how it inspired him to found blOKes to help other men with their mental health. Listen in for an inspirational conversation and some great tips to look after your own mental health.
We also delved into Tom’s rugby history which included stints in both South Africa and New Zealand along with life-long support of Leicester Tigers.
Tom can be found on Instagram (@_tomhome)
More information about blOKes:
Website – www.blokes.life
Twitter – https://twitter.com/_blOKes
Instagram – https://www.instagram.com/_blokes/
Facebook – https://www.facebook.com/blOKesCIC
LinkedIn – https://www.linkedin.com/company/blokescic/