CONTENT WARNING – This episode contains many sensitive subjects throughout such as substance abuse, mental illness and suicide. If that will be triggering for you then please feel free to give this episode a miss. Thank you. My guest this week was the star of his US college rugby team,

The 6 Nations is in full swing now and the second weekend of fixtures was made up of three very different games. And as usual, I got a load of special guests to discuss everything that happened. For Scotland vs Ireland – I spoke with Simon Elkinson who had some

I spoke with some incredible rugby folk to analyse the upcoming games in Round 2 of the 2025 6 Nations. For Scotland vs Ireland – Former S&C Coach for London Scottish – Simon Elkinson For England vs France – Former Gloucester Academy coach – Phil Greenaway For Italy vs Wales

The 6 Nations has started and it was a magical first weekend of fixtures. And as usual, I got a load of special guests to add some wonderful insight into what were three great games. For Scotland vs Italy – I spoke with Mike Petretta from the Fratelli D’Rugby podcast.

My guest this week is Veor RFC player and Chairman – Scott Lake. Scott has done so much for the game of rugby and the community around Veor RFC in Cornwall that he was awarded the prestigious RFU Volunteer of the Year award. Shortly after that, his family received the

With the 2025 Six Nations fast approaching, I spoke with some incredible rugby folk to analyse the upcoming games in Round 1 of the 2025 6 Nations. For France vs Wales – Rugby YouTuber – Rugby Merlin For Scotland vs Italy – former player for Cumbernauld RFC – Chris Burns

With the 2025 Six Nations fast approaching, I spoke with some incredible rugby-folk to get the inside line on each of the Nations. For Wales – Former Dragons Head Coach – Dai FlanaganFor England – Former England 7’s Captain – Mike Friday For France – Huge French Rugby fan –

My guest this week is current Minchinhampton RFC player Andy Burfoot. Andy is still playing at 48 years of age and has had the privilege of playing alongside both of his sons. We chatted about all the great things going on at Minch, including the rapid growth of the Women’s

My guest this week is a rugby coach of many teams and England Police RUFC front-rower – Dave Pattimore. We talked about being a front-row forward, the joy and challenges of playing for England Police, and the differences between coaching kids in the afternoon and experienced adults in the evening.

My guest this week is Strathmore RFC part-time business consultant – Nicol Welsh We talked about Nick’s playing career, the challenges around running the Scottish National Prison Service team with no training time, some brilliant stories from Vets tours, generating a player pathway from minis and juniors to the First