Mark Shotton – LooseHeadz

I chatted to Mark Shotton about his extensive and well-travelled rugby life and how it led to him co-founding the mental health charity LooseHeadz. This conversation rolls from funny tales set in rugby clubhouses to moments of genuine poignancy.

I loved chatting to Mark and found the whole thing genuinely uplifting. I hope you enjoy.

Mark can be found on Twitter (@markshotts) or email

More information about LooseHeadz:
Website –
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Twitter –
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The Great Rugger Run is a 500-mile journey from rugby club to rugby club across the south of England. Find out more at or on the socials @thegreatruggerrun on Instagram, @thegreatruggerrun on Facebook and @RuggerRun on Twitter.


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